Toning vs Bulking

0 Submitted by on Fri, 12 July 2013, 01:16
Ladies…toning WILL NOT BULK you up; it is one of the best things you can do for your body. You would have to spend hours in the gym lifting heavy weights in order to bulk up. Your metabolism has slowed down because you’ve lost muscle. The truth is lifting weights will speed up your metabolism and cause your body to Continue Reading...
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Low Fat Diets Relate to Alzhiemer’s Disease

0 Submitted by on Fri, 12 July 2013, 00:33
Did you know that studies show low fat diets increase your risk of Alzheimer’s Disease? Cholesterol plays a very important role for your brain to function properly; in fact, your brain contains 25% of your total cholesterol. Also, patients with Type 2 Diabetes are at greater risk of developing AD because they are prescribed STATINS (cholesterol lowering medication). This puts Continue Reading...
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Shakeology and Diabetes

0 Submitted by on Tue, 09 July 2013, 00:59
After drinking Shakeology for a little over 2 months, I was able to lower my cholesterol from 219 to 141 and lower my A1C from 13.6 to 6.1. My Endocrinologist is amazed with my results and shares my success with her patients who have been trying to get these results for over 30 years. Furthermore, my mom just got her Continue Reading...
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